Tag: Thin

Fitness and Sports

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No, Pilates Isn’t Only for Thin Women, and three Other Pilates Myths To Stop Believing

TWhen I first walked right into a pilates studio, I saw a bunch of ladies lying on their side, raising and lowering their legs just a...

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Fitness and Sports

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If Your Poop Looks Thin, It’s Telling You That Your Pelvic Floor Is Too Tense

ABOUTOnce upon a time, talking about poop might need seemed sloppy, even crude. However, nowadays it is an indication that you simply are...

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