Tag: Heart

Fitness and Sports

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Did You Know Yoga Can Support Your Heart Health? Here’s a 9-Minute Flow To Help You Start

Every month, a recent coach takes us through 4 of the most effective workouts they’ve of their back pocket. Follow us weekly for...

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Health and Beauty

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Wear Your Heart on Your Nails With These Valentine’s Day Manicures

Got lots of red nail polish left over from the vacations? Good news: you need to use it for Valentine’s day Art of nail art. The...

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Fitness and Sports

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The Low-Impact 12-3-30 Workout Is One in all the Best Ways To Get Your Heart Rate Up

ANDIf you are not a runner, walking is an amazing, effortless solution to sweat. But when you desire to raise the bar, increasing the...

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Dating & Relationships

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7 prayers that modified my heart for my husband

I actually have known my husband thirty-three years. We dated on and off for 4 years, starting in sophomore yr of highschool and going to...

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Dating & Relationships

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10 ways to win back your husband’s heart

In Song of Solomon 4:16, the brand new bride says, “Let my beloved come into his garden and taste its alternative fruits.” This...

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