Written by 2:36 pm Health and Beauty Views: 0

The 7 Most Common Complexes in Women

In order to comply with certain stereotypes linked to a hegemonic body, women may neglect their health, resulting in very negative consequences. Read on and discover probably the most common complexes women have…and methods to overcome them.

Last update: 05 September, 2023

“Be size zero…Be double size zero…Bleach this. Your skirt is just too short. Your shirt is just too long…” These are only a few of the phrases in “Be a girl, they said ,” a poem by Camille Rainville, which she published on her blog and which later became a viral video, as the fabric addresses and denounces the multiple mandates that weigh on women, resulting in common complexes.

All these messages flow into in conversations with friends, in uncomfortable questions from members of the family about your appearance, and within the media. Because of their insistence and frequency, they find yourself shaping ideals to be achieved and in addition frustrations. Here are a few of the commonest complexes in women.

The 7 commonest complexes in women

These are a few of the complexes that occur most ceaselessly in women and that represent, in the long term, problems of insecurity and self-esteem:

  1. Weight. Many women feel self-conscious because they’ve a number of extra kilos or because they’re too skinny and without curves.
  2. Height. Either because they’re tall or short. Women of short stature have a fantastic complex, because it has even lent itself to creating jokes about it.
  3. Hair. Women struggle with their hair in a thousand possible ways: they’re not blissful with the colour, with the undeniable fact that it’s straight or has curls, with the undeniable fact that it’s thin, with the grey hair, etc.
  4. Stretch marks, cellulite, and wrinkles. Everything that could be a mark on the skin, could be the origin of a posh or the selection of certain clothing that hides it. There are women who don’t wear shorts or don’t go to the pool because they feel self-conscious about their cellulite.
  5. Age. Society is governed by criteria regarding age, where the young is valued over the old or the antique, which is equated to that which is not any longer useful. For this reason, women also make a fantastic effort not to point out the passage of time.
  6. Breasts. Many women complain in regards to the size of their breasts, as they consider them small. Those who’re more distinguished often suffer because some people comment or joke about them.
  7. Dark circles under the eyes. Sometimes, the coloring under the eyes becomes violet or darker. Many women suffer due to the best way the dark circles under their eyes stand out, hiding behind layers of makeup.

Like this text? We think you could also prefer to read: Understanding the Impact of Stress on Mental Health: Effective Coping Strategies

Gender issues

It’s value giving some background context to grasp the origin of those physical complexes. In society, a certain variety of body is usually idealized: the bodies which can be considered desirable – and even perfect – are slender, slim, without scars or marks, with a lightweight skin color, straight hair or with easy-to-wear waves (but not tight curls).

In short, all these stereotypes in regards to the hegemonic body dictate how others must be, overlooking body diversity. However, we should be very careful because, repeatedly, what’s defined as beautiful isn’t healthy, which exposes women to situations that find yourself damaging their very own health.

Among these actions are the next:

Drastic measures to realize a super image

Extreme diets, surgeries, exaggerated exercise, and old practices equivalent to using girdles, shapers, or corsets to slim the waist, amongst others. This is how, at present, the standard of lifetime of many ladies is affected in an try and achieve that ideal. For example, consequences as a consequence of malpractice in surgeries, and the rejection of the implants within the body, amongst others.

Episodes of tension

Also, the pressure to have a hegemonic body has a fantastic influence on self-esteem and body acceptance. Women who are unhappy with their body image could also be experiencing anxiety, depression, difficulties in referring to others, and eating disorders. For example, in Argentina, in line with the Argentine Society of Pediatrics (SAP), one out of each three women has an eating disorder (ED).

Accepting prejudices

It’s not about criticizing those women who prefer to feel and look good and invest money and time in doing so. The query is to make clear why they do it and the way they act inrespect to those that don’t.

In this sense, it isn’t the identical for a lady to take care of her body because she desires to and chooses to as doing it for the sake of what others will say or for fear of losing her partner. Prejudice could also be present on many more occasions than you think that.

It’s also incredibly necessary that girls who’re concerned about their appearance don’t belittle or look down upon who who aren’t.

You might also prefer to read this text: Celebrities Quit Social Media to Protect Their Mental Health

The importance of education relating to accepting diversity

Although men also suffer (for instance, within the case of alopecia), it’s mostly women that suffer from aesthetic violence. For this reason, it’s mandatory to teach from an early age about respect for various kinds of bodies, each within the family, at college, and, especially, within the media. These are largely chargeable for creating and disseminating on a big scale certain messages and stereotypes about women and girls.

How can you like and respect your body more and in addition that of others? Here are some final suggestions:

  • Avoid commenting on other people’s bodies. None – not even those who you think about a compliment or positive, equivalent to, “You look so skinny,’ or “That looks great on you”.
  • Never use bodily characteristics to discuss with an individual: For example, “that skinny woman,” or “the girl with the large eyebrows.”
  • Accept that the body and wonder are only physical points – they only scratch the surface of all that an individual is. By no means do they define her or him, nor do they explain her or him completely. To practice this, start with yourself. What other points would you highlight about yourself? What are you most happy with? It’s necessary to learn to search for and recognize one’s own value with a view to construct solid self-esteem.
  • Learn to acknowledge beauty in diversity. Look for inspiration in women who accept their bodies as they’re.

Remember that it’s about learning to just accept more realistic bodies that don’t demand superhuman efforts to be fit or aesthetically pleasing. Everyone has an energetic role to play in breaking down stereotypes.

It might interest you…

All cited sources were thoroughly reviewed by our team to make sure their quality, reliability, currency, and validity. The bibliography of this text was considered reliable and of educational or scientific accuracy.

(Visited 1 times, 1 visits today)