5 Signs that You Are Exfoliating Your Skin Too Much

How do you recognize in the event you exfoliate your skin too often? Watch for signs that you might be overdoing this cosmetic procedure.

Remember that while exfoliation must be a part of your skincare routine, limit it depending in your skin type. After all, you would like to provide the skin time to regenerate.

These signs indicate that you simply are exfoliating an excessive amount of

Exfoliation helps to even out skin tone and texture, helps retain moisture and helps control conditions like pimples. However, when it’s performed incorrectly or in excess, the other happens – the skin loses excess cells and violates the natural barrier.

If you think that you are exfoliating an excessive amount of, read on. Here are the warning signs it is best to not miss.

1. Redness that doesn’t go away

During exfoliation, skin redness is at all times presentbecause of friction with the product you’re using. However, this redness normally subsides quickly.

If this shouldn’t be the case, and as well as there may be an itching or burning sensation, then we’re dealing excessive peeling.

However, if you could have reduced the variety of skin exfoliations and the symptom persists, it is best to evaluate the standard of the product or technique you’re using. You also need to contemplate compatibility along with your skin type and select the tactic accordingly.

2. Hypersensitivity and inflammation

Another sign of excessive exfoliation is skin hypersensitivity. This is best seen when attempting to apply other products.

The skin becomes inflamed because of the violation of the natural barrier because of friction. According to an article published in Venezuelan dermatology magazineemerging contact eczema from irritation can also be brought on by a big lack of water through the skin.

This sign normally occurs along with redness.

3. Dryness and peeling

Dry skin or xerosis is an indication that the skin is dehydrated. According to experts, this condition is more common in women.

When the skin is excessively exfoliated, loses the flexibility to retain water properly, and this provides technique to dryness and peeling.

In the case of dry skin that wishes to regenerate by exfoliating, excessive use of the treatment causes peeling of the skin, which normally occurs in the shape of flakes. In other words, you risk worsening your basic condition.

4. Acne and blemishes

While exfoliation goals to scale back affects, one among the telltale signs that you simply’re exfoliating too hard is when your pimples gets worse. The reason is similar we talked about – significant damage to the skin barrier.

The skin must maintain a balance of the bacteria that inhabit it. One of those resident microorganisms is Propionibacterium acnes Or Cutibacterium acnes (in accordance with the brand new name). When it grows an excessive amount of, it causes pimples breakouts, as evidenced by e.g Scientific articles.

A damaged skin barrier cannot resist bacterial overgrowth. As a result, bacteria colonize an increasing number of. In addition, the friction during peeling can transfer microorganisms from one place to a different.

5. Excess oil and shine

The last sign of excessive exfoliation of the epidermis is the surplus of sebum that appears in the shape excessive shine. This is since the skin loses its natural oils through exfoliation and must work to compensate for the imbalance. How to do it? By producing more oil.

While exfoliation helps restore skin’s radiance, you will know when it’s abnormal. So it is best to be careful for this sign, especially if it occurs together with any of the signs mentioned above.

How to reverse the results of excessive exfoliation?

If you recognize these signs of over-exfoliation, you’ll want to take steps to revive your skin’s health. Some of the things you’ll be able to do are as follows:

• They moisturize the skin thoroughly to assist him get well faster.
• Stop practicing exfoliation until the skin is totally healed.
• Use facial oils that mimic your skin’s natural oils in the event you suffer from dryness.
• Apply cosmetic products with peptides to stimulate collagen production and reduce inflammation.
• Analyze if the damage is because of exfoliation frequency, technique or products. Change accordingly.

Resume exfoliation only after the skin has fully recovered. Start slowly, just once per week.

What signs have you ever identified?

No one knows your skin higher than you, so keep a watch out for signs of skin peeling an excessive amount of. As you’ll be able to see, these could be as basic as easy blemishes or redness escalate to more complex conditions reminiscent of pimples and dryness.

In addition, excessive exfoliation can irreparably damage the skin’s protective layer, leaving you vulnerable to infections and wounds in the event you don’t stop your beauty treatment in time.

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