Don’t wait until you get sick! Prevention is the most effective medicine, especially as we age. So here you possibly can get acquainted with the medical examinations that you need to do within the near future.
With age, the body becomes more prone to chronic diseases, especially if there have been certain pathologies within the family. To avoid long-term complications, it’s needed to undergo periodic advisable medical examinations that help you detect health problems at an early stage.
From the age of fifty, the chance of developing diseases increases. For this reason, we invite you to familiarize yourself with the tests which might be price doing on the age of 40 to 65.
Recommended medical examinations for people over 40
Some medical tests are advisable for all adults over 40 years of age. These should not only methods for patients who have already got a history, but they’re methods of screening for the overall population.
1. Screening for colon cancer
The most advisable test by experts for colorectal cancer screening is colonoscopy, examination consisting in examining the big intestine using a versatile tube with a camera. Other options similar to fecal occult blood testing and rectosigmoidoscopy are also available, but they’re less sensitive.
Colon cancer is second leading cause cancer deaths within the United States. Therefore, its early detection is crucial for starting effective management.
This kind of test needs to be performed between the ages of fifty and 75, even when there are not any symptoms.
2. Body weight
Overweight and obesity can significantly increase the chance of chronic diseases. According to scientific studiesweight gain is linked to diabetes, heart disease, sleep apnea, and a few forms of cancer.
You must concentrate on your weight and counteract this risk factor through a healthy food regimen and regular physical activity. These are easy measures that may change the standard of your life.
3. Blood pressure measurement
This is a fast and easy test that measures the force blood exerts on artery partitions because it flows through the body. A tool named A sphygmomanometerwhich consists of an inflatable cuff worn over the arm and a pressure gauge, is used for take a measurement.
Measuring blood pressure is easy, inexpensive and fast. This can normally be done within the office of a trusted doctor.
The optimal frequency from the age of 40 is to measure your blood pressure every 4 months.
4. Cholesterol test
AND cholesterol test is performed as a part of a blood test. Cholesterol and triglycerides are measured. The former are divided into total cholesterol, HDL or Good cholesterol and LDL or bad cholesterol.
If total cholesterol or LDL cholesterol is elevated, your doctor may recommend changes to your food regimen and lifestyle to stop cardiovascular or liver disease.
5. Blood sugar test
A blood sugar test is performed to detect diabetes or pre-diabetes. It also detects hypoglycemiaa condition by which blood sugar levels are abnormally low. It is normally performed on an empty stomach.
Blood glucose levels needs to be measured every 3 years after age 45.
6. Ophthalmological examinations
An entire eye examination is significant across the age of 40. However, if you’ve previous vision problems or, for instance, a family history of glaucoma, early testing is advisable.
7. Physical examination
It’s essential that you simply make regular appointments with a trusted doctor for a physical examination. This will help detect diseases and assess the chance of future problems.
The general checkup ranges from a psychological one to a review of eating habits and skin tests. All to evaluate your overall health.
Recommended tests for girls over 40
There are medical tests which might be specific to women over 40. Menopause can increase the chance of certain diseases, so early detection of essentially the most common pathologies is a priority.
8. Bone densitometry
According to European Journal of Rheumatology essentially the most common test to detect osteoporosis is bone densitometry (BMD). This measures bone concentration and density in specific areas of the bodynormally within the spine, hip and wrist.
Osteoporosis is more common in women, but may also occur in men. However, clinical guidelines emphasize intermittent BMD in women.
BMD needs to be performed every 3-5 years in women not treated for osteoporosis.
9. Screening for breast cancer
The breast cancer screening test is par excellence mammographyi.e. an x-ray of the breasts. It is advisable that ladies over the age of 40 have a mammogram every two years for early detection.
However, women who’ve had or have a sister or mother affected by breast cancer should consider an annual mammogram, no matter age.
Women between the ages of 45 and 55 must have an annual mammogram.
10. Cervical cancer screening
Cervical cancer is a kind of cancer that develops within the lower a part of the uterus and could be brought on by the human papilloma virus (HPV). Its early detection is prime to an efficient approach.
Therefore, it’s endorsed that ladies start having a pap smear on the age of 21. They needs to be repeated every 3 years until the age of 65.
HPV testing, currently available in some countries, could be done every 5 years between the ages of 30 and 65.
Recommended medical examinations advisable for men over 40
Some tests are only advisable for menas a result of their anatomical characteristics. In particular, we’re talking concerning the prostate and the chance of cancer on this organ.
11. Screening for prostate cancer
Early detection of prostate cancer is significant because most cases within the early stages are asymptomatic. It implies that obvious symptoms appear only after the disease has progressed.
The screening test for prostate cancer is known as prostate-specific antigen or PSA test. This is completed through a blood test.
In addition to the PSA test, men can have a digital rectal exam or digital rectal exam to search for any abnormalities or irregularities within the prostate. If there may be a suspicion of cancer, other, more detailed tests will probably be carried out.
From the age of 40, an annual PSA measurement is advisable.
Medical research for a greater life
Over the years, changes occur within the body that increase the chance of developing chronic diseases. From the age of fifty, the body becomes more prone to certain diseases, which explains National Aging Council. This is as a result of a mixture of things.
That’s why it is important to deal with your health as you age. This features a healthy food regimen, exercise, avoiding alcohol and, after all, taking advisable medical check-ups.
Preventive examinations are a useful tool for detecting problems before they grow to be serious, devastating diseases. Maintaining an in depth relationship along with your doctor will make it easier to make informed decisions.
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